Detail overview
Veg Jhalfrezi
A colorful, vibrant, and slightly tangy stir-fry, Veg Jhalfrezi is a popular Indo-Chinese and North Indian dish that celebrates fresh vegetables tossed in a lively, spiced tomato-based sauce. Originally invented during colonial times, Jhalfrezi means “hot fry,” and the dish lives up to its name with its bold flavors and quick-cooked, crisp texture.
Seasonal vegetables like bell peppers, carrots, beans, baby corn, and onions are cut into strips and stir-fried over high heat to maintain their crunch. The veggies are tossed in a sauce made with sautéed onions, fresh tomatoes, ginger, garlic, and green chilies, spiced with cumin, coriander, and sometimes a hint of garam masala or vinegar for a subtle tang.
Finished with fresh coriander and often a squeeze of lemon juice, Veg Jhalfrezi is light yet robust, offering a perfect balance of heat, tanginess, and crisp textures. It’s delicious on its own or served hot with naan, roti, or steamed rice — an ideal choice for those who love colorful, punchy, semi-dry vegetable curries.